Hello, I'm Kelly-Rae

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When I was diagnosed with ADHD at 44, so many things about my life started to make sense.

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For years, I thought I was just bad at life. Disorganized. Inconsistent. Always behind. I tried all the systems, strategies and "just try harder" approaches, but nothing seemed to stick.

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I understand now that I wasn't failing.. I was trying to navigate a world that wasn't designed for the way my brain works.

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And when you're already dealing with an ADHD brain, a home that is chaotic, cluttered, and constantly making you feel bad about yourself, it can make everything so much harder. 

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That's where I come in..

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